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Going without a plan
#3

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I can't remember ever turning up to train (with weights) without knowing what I'm going to do. I might not always hit my target but at least I know what I'm aiming for.

I guess that when dementia finally sets in I might inadvertently spend an hour doing exactly the same exercise, though hopefully it'll at least be a different exercise from the last session Rolleyes
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Messages In This Thread
Going without a plan - by eazy - 01-24-2016, 08:43 AM
Going without a plan - by Armstrong - 01-24-2016, 07:11 PM
Going without a plan - by stillgoingstron - 01-25-2016, 01:08 AM

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