01-22-2016, 07:23 AM
If you find that you constantly need to wait for equipment to become available this can really be hurting your results. It stretches out the rest times and often forces you to use a different weight than you would like to ideally. If you find your gym is very busy then try going at a time when there are fewer people there. If thatâs not possible for you, it might be time to look at switching gyms.
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