12-11-2023, 09:32 AM
Very good question.
In my opinion, 2-4 cycles per year.
But it all depends on many factors:
- your expirience;
- the state of your body;
Ultimately, over time, you yourself will understand how many times a year you need to do this.
In my opinion, 2-4 cycles per year.
But it all depends on many factors:
- your expirience;
- the state of your body;
Ultimately, over time, you yourself will understand how many times a year you need to do this.