01-11-2016, 02:33 PM
im not fan of IIFYM
not all macros are equal in my eyes
5000cals good clean food will bring better results that 5000cals of what ever you like as long as in macro range
not all macros are equal in my eyes
5000cals good clean food will bring better results that 5000cals of what ever you like as long as in macro range