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Dorian Yates' 12 Rules for Building Muscle

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Dorian Yates' 12 Rules for Building Muscle
stillgoingstron
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#2

12-17-2015, 04:41 PM
[SIZE="3"]
Another good post mate. Particularly like number 3 regarding overtraining (that some people think doesn't exist.)

But its all a good reminder of what needs to be done.
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Messages In This Thread
Dorian Yates' 12 Rules for Building Muscle - by andyebs - 12-17-2015, 02:54 PM
Dorian Yates' 12 Rules for Building Muscle - by stillgoingstron - 12-17-2015, 04:41 PM
Dorian Yates' 12 Rules for Building Muscle - by teebusa - 12-17-2015, 05:49 PM
Dorian Yates' 12 Rules for Building Muscle - by andyebs - 12-18-2015, 10:42 AM
Dorian Yates' 12 Rules for Building Muscle - by stillgoingstron - 12-18-2015, 11:14 AM

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