12-07-2015, 10:00 AM
[SIZE="3"]Totally agree with going deep. Don't really get the dropping like a stone bit either. But each to their own I suppose.
The fact that squats don't really target the hams that well is also one of the reasons I do primarily stiff legged deads as opposed to normal deads.
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The fact that squats don't really target the hams that well is also one of the reasons I do primarily stiff legged deads as opposed to normal deads.
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