12-06-2015, 10:46 PM
today is fodda day triple whoppa no fries after work ,tomorrow is db press .military press,dumbell rows. pullovers .squats , biceps curls with ez bar 10x8x6x6 incl 1x 20 warmup on each set and then its cyp day yippy same again wed and fri ,then cyp day Thursday cant wait lol