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overtraining
#2

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Sorry mate. I do. I've proved to myself that when I overtrain my progress either stalls or goes backwards. Big Grin
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Messages In This Thread
overtraining - by andyebs - 11-23-2015, 11:25 AM
overtraining - by stillgoingstron - 11-23-2015, 12:48 PM
overtraining - by andyebs - 11-23-2015, 01:20 PM
overtraining - by stillgoingstron - 11-23-2015, 08:03 PM
overtraining - by Armstrong - 11-23-2015, 09:27 PM
overtraining - by Cornish_Celt - 11-23-2015, 01:11 PM

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