11-21-2015, 05:08 PM
Not only does a high protein intake affect gas, but other foods do as well. Carbohydrate foods that are not necessarily breads can trigger you to fart more. Those foods are beans (you should know that joke), Brussels sprouts, cabbage, cheese, cauliflower, gum, and onions. If possible try to avoid or reduce the amount of these foods youâre eating
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