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Foods to Help Lower LDL (‘Bad’) Cholesterol
#3

Awesome Avocados

There’s more to avocados than just guacamole. They give you oleic acid, which helps lower the bad cholesterol in your bloodstream. Try putting a few slices on your turkey sandwich, or add them to a salad. Avocado oil, which has a subtle, sweet flavor, can also be used in place of other oils in cooking.

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Messages In This Thread
Foods to Help Lower LDL (‘Bad’) Cholesterol - by Huge Tom - 11-16-2015, 11:44 AM
Foods to Help Lower LDL (‘Bad’) Cholesterol - by Huge Tom - 11-16-2015, 11:45 AM
Foods to Help Lower LDL (‘Bad’) Cholesterol - by Huge Tom - 11-16-2015, 11:45 AM
Foods to Help Lower LDL (‘Bad’) Cholesterol - by Huge Tom - 11-16-2015, 11:46 AM
Foods to Help Lower LDL (‘Bad’) Cholesterol - by Huge Tom - 11-16-2015, 11:48 AM
Foods to Help Lower LDL (‘Bad’) Cholesterol - by Huge Tom - 11-16-2015, 11:48 AM
Foods to Help Lower LDL (‘Bad’) Cholesterol - by Huge Tom - 11-16-2015, 11:49 AM
Foods to Help Lower LDL (‘Bad’) Cholesterol - by Huge Tom - 11-16-2015, 11:50 AM

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