11-07-2015, 03:35 AM
Cornish_Celt Wrote:Rack pulls are deadlifts but done in a squat rack, lifted from the knees or just below instead of from the floor.
I do them instead of deads, from just below the knees
cool thx for explaining, I think im gonna have to give these a try next time, might be better for me since I have a prosthetic leg
People say to me its possible to be too big.....but for me I dont want a physique thats average something thats reachable, I want something thats unobtainable that looks like its so hard to get, yes women hate it, BUT I FUCKIN LOVE IT....SO FUCK IT!! why do I want this??? CAUSE NORMAL FUCKIN SUCKS!!!