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machines vs free wieghts
#3

yes I would use both, always switch things up and keep your muscle guessing, hit it from different angles and throw them offWink, I find that if your wanting to just hit a certain muscle without hitting secondary muscles then machine is golden for that

People say to me its possible to be too big.....but for me I dont want a physique thats average something thats reachable, I want something thats unobtainable that looks like its so hard to get, yes women hate it, BUT I FUCKIN LOVE IT....SO FUCK IT!! why do I want this??? CAUSE NORMAL FUCKIN SUCKS!!!
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Messages In This Thread
machines vs free wieghts - by andyebs - 10-21-2015, 09:32 AM
machines vs free wieghts - by stillgoingstron - 10-21-2015, 08:18 PM
machines vs free wieghts - by Armstrong - 10-22-2015, 05:20 AM
machines vs free wieghts - by Jagger_8888 - 10-29-2015, 10:55 PM

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