09-28-2015, 07:02 PM
Let me start
Oats with protein powder
2 eggs
2 tins of tuna with 250g of rice
2 apples
2 protein bars
Chicken and veg
Protein shake
Oats with protein powder
2 eggs
2 tins of tuna with 250g of rice
2 apples
2 protein bars
Chicken and veg
Protein shake
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