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kalpa cycle log
new-Jedi
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Posts: 513
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#47

07-31-2015, 04:55 AM
realmuscle Wrote:Avoid the fruit post training the fructose replenished liver glycogen. Dextrose is great! But I like simple stuff like cereal post training I eat 3cups of cinnamon toast crunch with 1cup fat free milk and 50grams whey iso

Really, well didn't know that. Dr. Stoppani claims fruit or Dextrose would work. But he also sells suppliments, and pushes us towards his dextrose. I just know I recover quick when I have fast carbs. I do like Crunch!
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Messages In This Thread
kalpa cycle log - by realmuscle - 03-20-2015, 02:55 PM
kalpa cycle log - by realmuscle - 03-22-2015, 12:16 AM
kalpa cycle log - by realmuscle - 03-26-2015, 02:29 PM
kalpa cycle log - by realmuscle - 03-28-2015, 11:28 AM
kalpa cycle log - by realmuscle - 03-28-2015, 11:37 AM
kalpa cycle log - by realmuscle - 04-06-2015, 10:59 PM
kalpa cycle log - by toon22 - 04-07-2015, 01:45 AM
kalpa cycle log - by toon22 - 04-07-2015, 01:47 AM
kalpa cycle log - by realmuscle - 04-14-2015, 03:15 PM
kalpa cycle log - by realmuscle - 04-14-2015, 03:17 PM
kalpa cycle log - by realmuscle - 04-15-2015, 03:56 PM
kalpa cycle log - by realmuscle - 04-23-2015, 03:17 PM
kalpa cycle log - by realmuscle - 04-26-2015, 09:51 PM
kalpa cycle log - by realmuscle - 05-08-2015, 08:37 PM
kalpa cycle log - by realmuscle - 05-18-2015, 07:27 PM
kalpa cycle log - by Armstrong - 05-18-2015, 07:50 PM
kalpa cycle log - by realmuscle - 05-24-2015, 11:39 PM
kalpa cycle log - by realmuscle - 05-24-2015, 11:44 PM
kalpa cycle log - by realmuscle - 05-26-2015, 07:11 PM
kalpa cycle log - by Huge Tom - 06-11-2015, 07:54 PM
kalpa cycle log - by realmuscle - 06-13-2015, 08:26 PM
kalpa cycle log - by realmuscle - 06-15-2015, 04:01 PM
kalpa cycle log - by toon22 - 06-15-2015, 08:05 PM
kalpa cycle log - by realmuscle - 06-26-2015, 10:44 PM
kalpa cycle log - by realmuscle - 06-26-2015, 10:46 PM
kalpa cycle log - by realmuscle - 06-28-2015, 07:54 PM
kalpa cycle log - by andyebs - 06-29-2015, 08:22 AM
kalpa cycle log - by realmuscle - 07-07-2015, 12:31 AM
kalpa cycle log - by realmuscle - 07-07-2015, 12:35 AM
kalpa cycle log - by realmuscle - 07-07-2015, 12:42 AM
kalpa cycle log - by andyebs - 07-07-2015, 08:13 AM
kalpa cycle log - by realmuscle - 07-09-2015, 01:01 AM
kalpa cycle log - by realmuscle - 07-11-2015, 11:17 PM
kalpa cycle log - by new-Jedi - 07-12-2015, 03:30 AM
kalpa cycle log - by realmuscle - 07-13-2015, 03:47 PM
kalpa cycle log - by realmuscle - 07-22-2015, 01:41 AM
kalpa cycle log - by realmuscle - 07-28-2015, 06:03 PM
kalpa cycle log - by new-Jedi - 07-28-2015, 08:17 PM
kalpa cycle log - by andyebs - 07-29-2015, 08:31 AM
kalpa cycle log - by new-Jedi - 07-29-2015, 08:40 AM
kalpa cycle log - by realmuscle - 07-31-2015, 01:40 AM
kalpa cycle log - by realmuscle - 07-31-2015, 01:43 AM
kalpa cycle log - by new-Jedi - 07-31-2015, 04:53 AM
kalpa cycle log - by new-Jedi - 07-31-2015, 04:55 AM
kalpa cycle log - by realmuscle - 07-31-2015, 08:23 PM
kalpa cycle log - by realmuscle - 07-31-2015, 08:27 PM
kalpa cycle log - by new-Jedi - 07-31-2015, 08:35 PM
kalpa cycle log - by dfwtp - 07-31-2015, 09:21 PM
kalpa cycle log - by new-Jedi - 07-31-2015, 10:02 PM
kalpa cycle log - by realmuscle - 08-01-2015, 01:12 AM
kalpa cycle log - by realmuscle - 08-02-2015, 04:45 PM
kalpa cycle log - by realmuscle - 08-02-2015, 04:47 PM
kalpa cycle log - by new-Jedi - 08-02-2015, 08:10 PM
kalpa cycle log - by realmuscle - 08-14-2015, 10:00 AM
kalpa cycle log - by realmuscle - 09-03-2015, 12:48 AM
kalpa cycle log - by realmuscle - 10-11-2015, 11:04 AM
kalpa cycle log - by realmuscle - 10-11-2015, 11:08 AM
kalpa cycle log - by realmuscle - 10-11-2015, 11:09 AM
kalpa cycle log - by stillgoingstron - 10-11-2015, 11:51 AM
kalpa cycle log - by realmuscle - 10-13-2015, 09:09 PM
kalpa cycle log - by realmuscle - 10-13-2015, 09:23 PM
kalpa cycle log - by realmuscle - 10-20-2015, 10:32 PM
kalpa cycle log - by realmuscle - 10-20-2015, 10:35 PM
kalpa cycle log - by realmuscle - 01-05-2016, 12:28 AM
kalpa cycle log - by realmuscle - 02-03-2016, 12:00 AM
kalpa cycle log - by realmuscle - 02-03-2016, 12:01 AM
kalpa cycle log - by realmuscle - 05-04-2015, 03:35 PM
kalpa cycle log - by Huge Tom - 05-05-2015, 12:21 PM
kalpa cycle log - by Huge Tom - 05-05-2015, 12:25 PM
kalpa cycle log - by realmuscle - 11-15-2015, 04:19 PM
kalpa cycle log - by realmuscle - 11-15-2015, 04:25 PM

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