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olddog logs for new gear contest

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olddog logs for new gear contest
olddog
Senior Member
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Posts: 266
Threads: 51
Joined: Apr 2012
#23

07-03-2015, 04:01 AM
cardio day

breakfast
the normal 2 eggs
snack
protein shake
lunch
tuna salad
snack
hard boiled egg
dinner
salmon and green beans
snack
hard boiled egg and 2 beers

workout
cardio
30 mins elliptical in morning
1 hour evening
sauna 30 mins
30 mins tanning bed

gear
nothing on tuesdays

supplements
two mega men vitamins
nos explode capsule
tuarine cap
milkthistle cap
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Messages In This Thread
olddog logs for new gear contest - by olddog - 05-16-2015, 09:54 PM
olddog logs for new gear contest - by olddog - 05-18-2015, 03:59 PM
olddog logs for new gear contest - by olddog - 05-20-2015, 04:19 PM
olddog logs for new gear contest - by olddog - 05-28-2015, 01:41 AM
olddog logs for new gear contest - by olddog - 05-28-2015, 01:48 AM
olddog logs for new gear contest - by olddog - 05-28-2015, 01:54 AM
olddog logs for new gear contest - by olddog - 05-29-2015, 03:09 PM
olddog logs for new gear contest - by olddog - 05-29-2015, 03:15 PM
olddog logs for new gear contest - by olddog - 05-31-2015, 11:08 AM
olddog logs for new gear contest - by olddog - 06-02-2015, 12:00 PM
olddog logs for new gear contest - by olddog - 06-02-2015, 11:01 PM
olddog logs for new gear contest - by olddog - 06-02-2015, 11:26 PM
olddog logs for new gear contest - by olddog - 06-04-2015, 07:04 PM
olddog logs for new gear contest - by olddog - 06-10-2015, 12:07 PM
olddog logs for new gear contest - by andyebs - 06-10-2015, 12:37 PM
olddog logs for new gear contest - by toon22 - 06-10-2015, 08:39 PM
olddog logs for new gear contest - by olddog - 06-12-2015, 10:23 AM
olddog logs for new gear contest - by andyebs - 06-12-2015, 10:28 AM
olddog logs for new gear contest - by olddog - 06-13-2015, 03:46 AM
olddog logs for new gear contest - by olddog - 06-14-2015, 01:01 AM
olddog logs for new gear contest - by olddog - 06-21-2015, 01:36 PM
olddog logs for new gear contest - by olddog - 06-23-2015, 08:50 PM
olddog logs for new gear contest - by olddog - 07-03-2015, 04:01 AM
olddog logs for new gear contest - by andyebs - 07-03-2015, 09:04 AM
olddog logs for new gear contest - by olddog - 07-09-2015, 10:44 PM

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