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confused
#1

hi i got a quick question.
people in the gym have been telling me if i do the bike after weight training it will help burn more fat that bike before weight training but other people tell me the opposite?!?

which is correct bike before or after training ?
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Messages In This Thread
confused - by Newbie Trainer - 10-14-2009, 12:42 PM
confused - by admin1 - 10-15-2009, 01:30 PM
confused - by andy - 10-15-2009, 11:03 PM
confused - by musclesprod - 10-17-2009, 12:17 PM
confused - by mr.bean - 11-11-2009, 11:46 AM

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