05-04-2010, 05:26 AM
right, so today is a non-training day, but after starting Heavy Duty yesterday i wanted to tell you how i felt this morning!
Well the answer is "bloody sore"
I cannot believe that you could get this sore from so few sets!
I will carry on with this program and see what happens!
I'll post up the results!
Well the answer is "bloody sore"
I cannot believe that you could get this sore from so few sets!
I will carry on with this program and see what happens!
I'll post up the results!
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