01-03-2015, 08:13 AM
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Absolutely totally agree. Man made fats in man made food are what do the damage. Natural fats in natural food are healthy.
Therefore the fats in coconut oil, extra virgin or cold pressed olive oil and butter are good and necessary macros.
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Absolutely totally agree. Man made fats in man made food are what do the damage. Natural fats in natural food are healthy.
Therefore the fats in coconut oil, extra virgin or cold pressed olive oil and butter are good and necessary macros.
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