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My Log
paige
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Posts: 117
Threads: 16
Joined: May 2013
#11

12-24-2014, 01:07 AM
Trained chest today

Barbell bench-1 WU set, 3x8 plus one negative set
Incline DB press-3x6-8
Cable crossovers-3x10
Incline flies-4x10

I was supposed to do Bi's also but ran out of time.
Abs on a skinny dude is like boobs on a fat chick
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Messages In This Thread
My Log - by paige - 12-16-2014, 07:40 PM
My Log - by dfwtp - 12-16-2014, 08:26 PM
My Log - by paige - 12-16-2014, 08:31 PM
My Log - by paige - 12-16-2014, 08:53 PM
My Log - by paige - 12-16-2014, 09:07 PM
My Log - by andyebs - 12-17-2014, 09:41 AM
My Log - by paige - 12-17-2014, 05:15 PM
My Log - by paige - 12-18-2014, 07:57 PM
My Log - by paige - 12-19-2014, 06:54 PM
My Log - by paige - 12-22-2014, 07:47 PM
My Log - by paige - 12-24-2014, 01:07 AM

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