10-17-2014, 09:35 AM
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Good point. I don't think you can beat squats, deadlifts, bench presses, barbell rows and standing shoulder presses as the core to your workouts. Excuse the pun.
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Good point. I don't think you can beat squats, deadlifts, bench presses, barbell rows and standing shoulder presses as the core to your workouts. Excuse the pun.
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