04-22-2010, 06:51 AM
Quads:
Squats 8 x 8
Leg press 8 x 8
Leg exstension 8 x 8
Hams and calves tomoz!
Squats 8 x 8
Leg press 8 x 8
Leg exstension 8 x 8
Hams and calves tomoz!
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