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upper lower training split

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upper lower training split
stillgoingstron
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#5

11-16-2015, 10:20 AM
[SIZE="3"]
My workouts are always based around compounds. Very few isolation exercises these days. Probably just some shoulder stuff. Seems to work for me.
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Messages In This Thread
upper lower training split - by andyebs - 11-13-2015, 10:28 AM
upper lower training split - by Armstrong - 11-13-2015, 06:13 PM
upper lower training split - by stillgoingstron - 11-13-2015, 09:11 PM
upper lower training split - by andyebs - 11-16-2015, 09:51 AM
upper lower training split - by stillgoingstron - 11-16-2015, 10:20 AM

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