[13uie67]

Oh I will be stepping it up....Tmrw starts a whole new world, ten week cycle but not to sure on a goal set yet...I was thinking 20pnds, does that sound insane?

SOUNDS GOOD AND BRO NOTHING IS IMPOSSIABLE IN THIS SPORT... IT JUST TAKE ALOT OF HARD WORK OUTSIDE THE GYM IN ORDER TO MAKE UR QUOTA GOALS... BUT IM SURE THT U ALREADY KNOW THT... AND THIS IS JUST MY OPINION THROUGH PERSONA EXPERIENCE,,, AND THT IS THE LONGER U STAY ON ,, THE MORE PROMINENT GAINS YOULL BE ABLE TO MAKE.. AS LONG AS U CHANGE UP THE COMPPOUND WITH IN SUFFICIENT AMOUNT OF TIME FOR EACH CPOMPOUNDD...