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max lifts
#1

Just interested about how often people are really pushing themselves to test their max and set a new PB?
Do you only do it in a planned and calculated manor to peak for, or plan for a competition? Do you go for it whenever you're feeling particulary good in the gym?

Do you try and smash it every time you step foot through the gym door?

I train with some young lads (18-28) occasionally and whilst they don't try and smash it every work out they certainly try it out more often than I do.

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Messages In This Thread
max lifts - by eazy - 05-14-2014, 08:13 AM
max lifts - by andyebs - 05-14-2014, 09:14 AM
max lifts - by stillgoingstron - 05-14-2014, 10:39 AM
max lifts - by 13uie67 - 05-14-2014, 12:56 PM

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