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compound lifts

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compound lifts
13uie67
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#4

04-29-2014, 12:05 PM
i totally agree in back to the basics training.. however i do not do flat bench (bar) i believe tht its highly overrated and u can build the whole pec with incline presses (bar) if u know how to use this technique correctly. Smile
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Messages In This Thread
compound lifts - by eazy - 04-29-2014, 10:42 AM
compound lifts - by stillgoingstron - 04-29-2014, 10:52 AM
compound lifts - by erich1b - 04-29-2014, 11:02 AM
compound lifts - by 13uie67 - 04-29-2014, 12:05 PM

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