04-29-2014, 11:02 AM
Compound movements always have a place in my bulking routines.
eazy Wrote:Who still does all the basic compound lifts, squat, flat bench and deadlift, or do you feel as you get more advanced, these exercises can be dropped?
I'm a hard knock flier and a rainbow rider, a straight shootin' son of a gun...
DISCLAIMER: I reserve the right to be wrong on every statement I make....



