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great so far
erich1b
Senior Member
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Posts: 364
Threads: 9
Joined: Dec 2013
#25

04-18-2014, 11:14 PM
Your bones are strengthened by weight resistance training.

For the others you mention, you might want to research physical therapy exercises geared towards strengthening those areas.

toon22 Wrote:Any info to strengthen joint, ligament, tendons and bone would be great. I have been reading that var could play a role here?
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Messages In This Thread
great so far - by toon22 - 04-06-2014, 10:18 PM
great so far - by toon22 - 04-07-2014, 10:14 PM
great so far - by erich1b - 04-07-2014, 11:52 PM
great so far - by toon22 - 04-08-2014, 01:24 AM
great so far - by paige - 04-08-2014, 01:49 AM
great so far - by toon22 - 04-08-2014, 02:04 AM
great so far - by Cornish_Celt - 04-08-2014, 05:14 AM
great so far - by Huge Tom - 04-08-2014, 09:27 AM
great so far - by toon22 - 04-09-2014, 02:55 AM
great so far - by stillgoingstron - 04-09-2014, 07:52 AM
great so far - by Cornish_Celt - 04-10-2014, 02:27 PM
great so far - by toon22 - 04-12-2014, 08:57 PM
great so far - by Cornish_Celt - 04-12-2014, 09:01 PM
great so far - by toon22 - 04-12-2014, 11:19 PM
great so far - by toon22 - 04-13-2014, 09:02 PM
great so far - by Cornish_Celt - 04-14-2014, 05:52 AM
great so far - by Cornish_Celt - 04-14-2014, 05:58 AM
great so far - by Crew38 - 04-14-2014, 11:58 AM
great so far - by Cornish_Celt - 04-14-2014, 12:09 PM
great so far - by Crew38 - 04-14-2014, 02:07 PM
great so far - by Cornish_Celt - 04-14-2014, 02:39 PM
great so far - by toon22 - 04-14-2014, 09:51 PM
great so far - by Cornish_Celt - 04-15-2014, 05:33 PM
great so far - by toon22 - 04-18-2014, 06:54 PM
great so far - by erich1b - 04-18-2014, 11:14 PM
great so far - by stillgoingstron - 04-18-2014, 11:30 PM
great so far - by toon22 - 04-18-2014, 11:58 PM
great so far - by toon22 - 04-30-2014, 12:22 AM
great so far - by 13uie67 - 04-30-2014, 01:43 AM
great so far - by 13uie67 - 04-30-2014, 01:44 AM
great so far - by 13uie67 - 04-30-2014, 01:45 AM
great so far - by toon22 - 05-02-2014, 04:01 AM
great so far - by toon22 - 05-03-2014, 02:05 AM
great so far - by 13uie67 - 05-03-2014, 04:48 AM
great so far - by Cornish_Celt - 05-03-2014, 05:15 AM
great so far - by 13uie67 - 05-03-2014, 05:18 AM
great so far - by Cornish_Celt - 05-03-2014, 05:24 AM
great so far - by 13uie67 - 05-03-2014, 05:35 AM
great so far - by toon22 - 05-03-2014, 06:19 AM
great so far - by 13uie67 - 05-03-2014, 06:22 AM
great so far - by toon22 - 05-03-2014, 06:48 AM
great so far - by 13uie67 - 05-03-2014, 08:52 AM
great so far - by toon22 - 05-05-2014, 11:36 PM
great so far - by 13uie67 - 05-06-2014, 02:48 AM
great so far - by toon22 - 05-06-2014, 11:35 PM
great so far - by 13uie67 - 05-07-2014, 02:10 AM
great so far - by toon22 - 05-07-2014, 02:38 AM
great so far - by 13uie67 - 05-07-2014, 02:58 AM
great so far - by 13uie67 - 05-07-2014, 03:00 AM
great so far - by toon22 - 05-09-2014, 10:41 PM
great so far - by toon22 - 05-10-2014, 10:16 PM
great so far - by 13uie67 - 05-11-2014, 12:24 AM
great so far - by toon22 - 05-11-2014, 11:36 PM
great so far - by 13uie67 - 05-11-2014, 11:53 PM
great so far - by toon22 - 05-13-2014, 12:30 AM
great so far - by 13uie67 - 05-13-2014, 02:05 AM
great so far - by toon22 - 05-19-2014, 03:08 AM
great so far - by 13uie67 - 05-19-2014, 03:33 AM
great so far - by Huge Tom - 05-20-2014, 01:05 PM
great so far - by Huge Tom - 05-20-2014, 01:06 PM
great so far - by toon22 - 05-20-2014, 10:51 PM
great so far - by 13uie67 - 05-20-2014, 10:53 PM
great so far - by toon22 - 05-20-2014, 11:05 PM
great so far - by toon22 - 05-20-2014, 11:38 PM
great so far - by 13uie67 - 05-20-2014, 11:40 PM
great so far - by toon22 - 05-20-2014, 11:58 PM
great so far - by toon22 - 05-21-2014, 12:01 AM
great so far - by 13uie67 - 05-21-2014, 12:03 AM
great so far - by 13uie67 - 05-21-2014, 12:23 AM

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