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extreme diet ?
erich1b
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Posts: 364
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#2

04-15-2014, 10:46 AM
eazy Wrote:Most extreme cutting diet you have done/seen/heard

Interested to see what the most extreme diets you have done or seen people do?

I once seen a guy have 3 whey shakes a day for 4 weeks. Lost a ****e load of weight but surely that must have been torture.
I'm only going on my experiences with dieting, but I would imagine you might lose a fair bit of muscle with only 3 whey shakes a day for 4 weeks?
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Messages In This Thread
extreme diet ? - by eazy - 04-15-2014, 09:21 AM
extreme diet ? - by erich1b - 04-15-2014, 10:46 AM
extreme diet ? - by stillgoingstron - 04-15-2014, 02:32 PM
extreme diet ? - by 13uie67 - 04-30-2014, 04:25 AM
extreme diet ? - by Cornish_Celt - 04-16-2014, 05:23 AM

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