12-20-2013, 12:16 AM
Legs Legs Legs!!!!
Your upper is strong enough that i would focus harder on legs and just maintain your upper body. Getting those legs stronger will allow for greater explosiveness in your squat and even the deadlift.
Your upper is strong enough that i would focus harder on legs and just maintain your upper body. Getting those legs stronger will allow for greater explosiveness in your squat and even the deadlift.



