Logo
Steroid Source Talk – Hypermuscles Forum | Reviews, Tips & Trusted Sources / MY BODYBUILDING / Training / Workout Logs /

andyebs workout log

gbnstore steroids Panda Roids
Thread Rating:
  • 0 Vote(s) - 0 Average
  • 1
  • 2
  • 3
  • 4
  • 5

Linear Mode
andyebs workout log
andyebs
Posting Freak
*****
Posts: 1,746
Threads: 296
Joined: Jan 2013
#41

07-04-2013, 12:16 PM
thrs
shoulders / tricep

warm up
rear delt light 25reps
dumbell press light 25reps

shrugs 10,8,6
standing barbell press 10,8,6
arnie press 10,8,6
rear delt machine 10,8,6
delt side raise 10,8,6

tricep
cable push down 10,8,6
dumbell kick back 10,8,6
close grip bench press 1x35
Find
Reply
« Next Oldest | Next Newest »


Messages In This Thread
andyebs workout log - by andyebs - 06-10-2013, 02:40 PM
andyebs workout log - by Cornish_Celt - 06-10-2013, 04:27 PM
andyebs workout log - by stillgoingstron - 06-10-2013, 07:05 PM
andyebs workout log - by andyebs - 06-11-2013, 10:23 AM
andyebs workout log - by Cornish_Celt - 06-11-2013, 11:27 AM
andyebs workout log - by andyebs - 06-11-2013, 01:07 PM
andyebs workout log - by andyebs - 06-11-2013, 01:10 PM
andyebs workout log - by Cornish_Celt - 06-11-2013, 02:02 PM
andyebs workout log - by andyebs - 06-11-2013, 02:23 PM
andyebs workout log - by Cornish_Celt - 06-11-2013, 03:57 PM
andyebs workout log - by andyebs - 06-12-2013, 09:06 AM
andyebs workout log - by Cornish_Celt - 06-12-2013, 09:14 AM
andyebs workout log - by andyebs - 06-13-2013, 12:51 PM
andyebs workout log - by stillgoingstron - 06-13-2013, 01:11 PM
andyebs workout log - by andyebs - 06-13-2013, 01:39 PM
andyebs workout log - by stillgoingstron - 06-13-2013, 02:27 PM
andyebs workout log - by andyebs - 06-14-2013, 12:51 PM
andyebs workout log - by andyebs - 06-14-2013, 12:54 PM
andyebs workout log - by Cornish_Celt - 06-14-2013, 01:03 PM
andyebs workout log - by andyebs - 06-17-2013, 12:30 PM
andyebs workout log - by Cornish_Celt - 06-17-2013, 12:35 PM
andyebs workout log - by andyebs - 06-17-2013, 01:34 PM
andyebs workout log - by Cornish_Celt - 06-17-2013, 01:45 PM
andyebs workout log - by andyebs - 06-18-2013, 01:08 PM
andyebs workout log - by andyebs - 06-20-2013, 12:26 PM
andyebs workout log - by Cornish_Celt - 06-21-2013, 06:00 AM
andyebs workout log - by andyebs - 06-21-2013, 12:53 PM
andyebs workout log - by andyebs - 06-21-2013, 12:55 PM
andyebs workout log - by Cornish_Celt - 06-21-2013, 01:02 PM
andyebs workout log - by andyebs - 06-24-2013, 01:04 PM
andyebs workout log - by andyebs - 06-25-2013, 12:39 PM
andyebs workout log - by andyebs - 06-27-2013, 01:25 PM
andyebs workout log - by Cornish_Celt - 06-27-2013, 01:44 PM
andyebs workout log - by andyebs - 07-04-2013, 12:16 PM
andyebs workout log - by andyebs - 07-05-2013, 12:31 PM
andyebs workout log - by stillgoingstron - 07-05-2013, 03:18 PM
andyebs workout log - by andyebs - 07-08-2013, 01:00 PM
andyebs workout log - by andyebs - 07-09-2013, 12:42 PM
andyebs workout log - by andyebs - 07-15-2013, 01:11 PM
andyebs workout log - by andyebs - 07-16-2013, 11:55 AM
andyebs workout log - by andyebs - 07-18-2013, 01:41 PM
andyebs workout log - by andyebs - 07-22-2013, 09:48 AM
andyebs workout log - by andyebs - 07-22-2013, 10:08 AM
andyebs workout log - by stillgoingstron - 07-22-2013, 10:56 AM
andyebs workout log - by andyebs - 07-22-2013, 03:51 PM
andyebs workout log - by Cornish_Celt - 07-22-2013, 04:11 PM
andyebs workout log - by andyebs - 07-23-2013, 09:22 AM
andyebs workout log - by andyebs - 07-24-2013, 01:26 PM
andyebs workout log - by andyebs - 07-29-2013, 12:15 PM
andyebs workout log - by andyebs - 07-30-2013, 12:54 PM
andyebs workout log - by andyebs - 09-09-2013, 12:54 PM
andyebs workout log - by andyebs - 09-10-2013, 02:02 PM
andyebs workout log - by andyebs - 09-12-2013, 12:12 PM
andyebs workout log - by andyebs - 09-13-2013, 11:52 AM
andyebs workout log - by Cena2013 - 09-14-2013, 03:41 AM
andyebs workout log - by andyebs - 09-15-2013, 08:26 AM
andyebs workout log - by andyebs - 09-16-2013, 01:30 PM
andyebs workout log - by andyebs - 09-17-2013, 12:16 PM
andyebs workout log - by andyebs - 09-19-2013, 11:45 AM
andyebs workout log - by andyebs - 09-20-2013, 01:48 PM
andyebs workout log - by andyebs - 09-20-2013, 02:04 PM
andyebs workout log - by andyebs - 09-20-2013, 02:06 PM
andyebs workout log - by Crew38 - 09-20-2013, 02:55 PM
andyebs workout log - by andyebs - 09-20-2013, 07:09 PM
andyebs workout log - by andyebs - 09-23-2013, 01:01 PM
andyebs workout log - by andyebs - 09-24-2013, 01:01 PM
andyebs workout log - by andyebs - 09-27-2013, 08:40 AM
andyebs workout log - by andyebs - 09-28-2013, 04:03 PM
andyebs workout log - by andyebs - 09-30-2013, 12:36 PM
andyebs workout log - by andyebs - 10-01-2013, 12:23 PM
andyebs workout log - by Big_Poppa_pump - 10-02-2013, 05:47 AM
andyebs workout log - by andyebs - 10-03-2013, 12:14 PM
andyebs workout log - by andyebs - 10-04-2013, 12:10 PM
andyebs workout log - by andyebs - 10-07-2013, 06:34 PM
andyebs workout log - by andyebs - 10-07-2013, 06:42 PM
andyebs workout log - by andyebs - 10-09-2013, 01:04 PM
andyebs workout log - by andyebs - 10-10-2013, 12:20 PM
andyebs workout log - by stillgoingstron - 10-10-2013, 01:25 PM
andyebs workout log - by andyebs - 10-11-2013, 09:09 AM
andyebs workout log - by andyebs - 10-13-2013, 08:42 AM
andyebs workout log - by stillgoingstron - 10-14-2013, 02:24 PM
andyebs workout log - by andyebs - 10-14-2013, 05:15 PM
andyebs workout log - by andyebs - 10-15-2013, 12:11 PM
andyebs workout log - by andyebs - 10-17-2013, 01:20 PM
andyebs workout log - by andyebs - 10-18-2013, 03:46 PM
andyebs workout log - by andyebs - 10-21-2013, 12:12 PM
andyebs workout log - by andyebs - 10-22-2013, 12:25 PM
andyebs workout log - by andyebs - 10-24-2013, 02:14 PM
andyebs workout log - by andyebs - 10-31-2013, 09:13 AM
andyebs workout log - by andyebs - 11-28-2013, 10:02 AM
andyebs workout log - by andyebs - 07-01-2013, 12:23 PM
andyebs workout log - by Cornish_Celt - 07-01-2013, 12:26 PM
andyebs workout log - by andyebs - 07-01-2013, 12:27 PM
andyebs workout log - by stillgoingstron - 07-01-2013, 03:55 PM
andyebs workout log - by andyebs - 07-01-2013, 04:07 PM
andyebs workout log - by Cornish_Celt - 07-01-2013, 04:13 PM
andyebs workout log - by andyebs - 07-02-2013, 01:02 PM

Possibly Related Threads…
Thread / Author Replies Views Last Post
andyebs training LOG
andyebs
Last Post by andyebs
05-17-2017, 08:25 AM
Nicoles Workout Log
ncspacy
Last Post by GYMBRAT
05-01-2013, 08:09 PM

Forum Jump:


Users browsing this thread: 1 Guest(s)