06-23-2013, 09:39 PM
Yes that makes sense I was just curious as to the reason behind ur warm up reps it seems everyone has a different reason to warm up or not to...personal I prefer to warm up to get the blood flowing and alert the muscle, nerves an tendions to wake and get ready to rumble...
I'll be following along as always!
I'll be following along as always!
Every PRO was once an AMATEUR. Every EXPERT was once a BEGINNER. So DREAM BIG and START NOW!



