06-23-2013, 07:02 PM
On your warm up reps are you just going really light weight to get the blood flowing and the muscles ready as not to shock them? I've been following along with you as we started our cycles pretty close together...it's nice to not be the only new phis in the pond 
Anywho keep up the awesomeness stillgoingstron!

Anywho keep up the awesomeness stillgoingstron!
Every PRO was once an AMATEUR. Every EXPERT was once a BEGINNER. So DREAM BIG and START NOW!



