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andyebs workout log
andyebs
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Posts: 1,746
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Joined: Jan 2013
#11

06-12-2013, 09:06 AM
yeah i think i will swap it around to
mon-chest /biceps
tue-back
thrs-shoulders/triceps
fri-legs

makes more sense really as back legs are biggest should have own day

need to do legs on friday as do boxing tues and thrs nights so need to be able to stand for this lol

anyway rest day today
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Messages In This Thread
andyebs workout log - by andyebs - 06-10-2013, 02:40 PM
andyebs workout log - by Cornish_Celt - 06-10-2013, 04:27 PM
andyebs workout log - by stillgoingstron - 06-10-2013, 07:05 PM
andyebs workout log - by andyebs - 06-11-2013, 10:23 AM
andyebs workout log - by Cornish_Celt - 06-11-2013, 11:27 AM
andyebs workout log - by andyebs - 06-11-2013, 01:07 PM
andyebs workout log - by andyebs - 06-11-2013, 01:10 PM
andyebs workout log - by Cornish_Celt - 06-11-2013, 02:02 PM
andyebs workout log - by andyebs - 06-11-2013, 02:23 PM
andyebs workout log - by Cornish_Celt - 06-11-2013, 03:57 PM
andyebs workout log - by andyebs - 06-12-2013, 09:06 AM
andyebs workout log - by Cornish_Celt - 06-12-2013, 09:14 AM
andyebs workout log - by andyebs - 06-13-2013, 12:51 PM
andyebs workout log - by stillgoingstron - 06-13-2013, 01:11 PM
andyebs workout log - by andyebs - 06-13-2013, 01:39 PM
andyebs workout log - by stillgoingstron - 06-13-2013, 02:27 PM
andyebs workout log - by andyebs - 06-14-2013, 12:51 PM
andyebs workout log - by andyebs - 06-14-2013, 12:54 PM
andyebs workout log - by Cornish_Celt - 06-14-2013, 01:03 PM
andyebs workout log - by andyebs - 06-17-2013, 12:30 PM
andyebs workout log - by Cornish_Celt - 06-17-2013, 12:35 PM
andyebs workout log - by andyebs - 06-17-2013, 01:34 PM
andyebs workout log - by Cornish_Celt - 06-17-2013, 01:45 PM
andyebs workout log - by andyebs - 06-18-2013, 01:08 PM
andyebs workout log - by andyebs - 06-20-2013, 12:26 PM
andyebs workout log - by Cornish_Celt - 06-21-2013, 06:00 AM
andyebs workout log - by andyebs - 06-21-2013, 12:53 PM
andyebs workout log - by andyebs - 06-21-2013, 12:55 PM
andyebs workout log - by Cornish_Celt - 06-21-2013, 01:02 PM
andyebs workout log - by andyebs - 06-24-2013, 01:04 PM
andyebs workout log - by andyebs - 06-25-2013, 12:39 PM
andyebs workout log - by andyebs - 06-27-2013, 01:25 PM
andyebs workout log - by Cornish_Celt - 06-27-2013, 01:44 PM
andyebs workout log - by andyebs - 07-04-2013, 12:16 PM
andyebs workout log - by andyebs - 07-05-2013, 12:31 PM
andyebs workout log - by stillgoingstron - 07-05-2013, 03:18 PM
andyebs workout log - by andyebs - 07-08-2013, 01:00 PM
andyebs workout log - by andyebs - 07-09-2013, 12:42 PM
andyebs workout log - by andyebs - 07-15-2013, 01:11 PM
andyebs workout log - by andyebs - 07-16-2013, 11:55 AM
andyebs workout log - by andyebs - 07-18-2013, 01:41 PM
andyebs workout log - by andyebs - 07-22-2013, 09:48 AM
andyebs workout log - by andyebs - 07-22-2013, 10:08 AM
andyebs workout log - by stillgoingstron - 07-22-2013, 10:56 AM
andyebs workout log - by andyebs - 07-22-2013, 03:51 PM
andyebs workout log - by Cornish_Celt - 07-22-2013, 04:11 PM
andyebs workout log - by andyebs - 07-23-2013, 09:22 AM
andyebs workout log - by andyebs - 07-24-2013, 01:26 PM
andyebs workout log - by andyebs - 07-29-2013, 12:15 PM
andyebs workout log - by andyebs - 07-30-2013, 12:54 PM
andyebs workout log - by andyebs - 09-09-2013, 12:54 PM
andyebs workout log - by andyebs - 09-10-2013, 02:02 PM
andyebs workout log - by andyebs - 09-12-2013, 12:12 PM
andyebs workout log - by andyebs - 09-13-2013, 11:52 AM
andyebs workout log - by Cena2013 - 09-14-2013, 03:41 AM
andyebs workout log - by andyebs - 09-15-2013, 08:26 AM
andyebs workout log - by andyebs - 09-16-2013, 01:30 PM
andyebs workout log - by andyebs - 09-17-2013, 12:16 PM
andyebs workout log - by andyebs - 09-19-2013, 11:45 AM
andyebs workout log - by andyebs - 09-20-2013, 01:48 PM
andyebs workout log - by andyebs - 09-20-2013, 02:04 PM
andyebs workout log - by andyebs - 09-20-2013, 02:06 PM
andyebs workout log - by Crew38 - 09-20-2013, 02:55 PM
andyebs workout log - by andyebs - 09-20-2013, 07:09 PM
andyebs workout log - by andyebs - 09-23-2013, 01:01 PM
andyebs workout log - by andyebs - 09-24-2013, 01:01 PM
andyebs workout log - by andyebs - 09-27-2013, 08:40 AM
andyebs workout log - by andyebs - 09-28-2013, 04:03 PM
andyebs workout log - by andyebs - 09-30-2013, 12:36 PM
andyebs workout log - by andyebs - 10-01-2013, 12:23 PM
andyebs workout log - by Big_Poppa_pump - 10-02-2013, 05:47 AM
andyebs workout log - by andyebs - 10-03-2013, 12:14 PM
andyebs workout log - by andyebs - 10-04-2013, 12:10 PM
andyebs workout log - by andyebs - 10-07-2013, 06:34 PM
andyebs workout log - by andyebs - 10-07-2013, 06:42 PM
andyebs workout log - by andyebs - 10-09-2013, 01:04 PM
andyebs workout log - by andyebs - 10-10-2013, 12:20 PM
andyebs workout log - by stillgoingstron - 10-10-2013, 01:25 PM
andyebs workout log - by andyebs - 10-11-2013, 09:09 AM
andyebs workout log - by andyebs - 10-13-2013, 08:42 AM
andyebs workout log - by stillgoingstron - 10-14-2013, 02:24 PM
andyebs workout log - by andyebs - 10-14-2013, 05:15 PM
andyebs workout log - by andyebs - 10-15-2013, 12:11 PM
andyebs workout log - by andyebs - 10-17-2013, 01:20 PM
andyebs workout log - by andyebs - 10-18-2013, 03:46 PM
andyebs workout log - by andyebs - 10-21-2013, 12:12 PM
andyebs workout log - by andyebs - 10-22-2013, 12:25 PM
andyebs workout log - by andyebs - 10-24-2013, 02:14 PM
andyebs workout log - by andyebs - 10-31-2013, 09:13 AM
andyebs workout log - by andyebs - 11-28-2013, 10:02 AM
andyebs workout log - by andyebs - 07-01-2013, 12:23 PM
andyebs workout log - by Cornish_Celt - 07-01-2013, 12:26 PM
andyebs workout log - by andyebs - 07-01-2013, 12:27 PM
andyebs workout log - by stillgoingstron - 07-01-2013, 03:55 PM
andyebs workout log - by andyebs - 07-01-2013, 04:07 PM
andyebs workout log - by Cornish_Celt - 07-01-2013, 04:13 PM
andyebs workout log - by andyebs - 07-02-2013, 01:02 PM

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