03-30-2013, 08:56 AM
Thanks bro.
Legs
Hack squats 10 x 10
Seated leg curls 5 x 12
superset with
Leg extensions 5 x 12
Legs
Hack squats 10 x 10
Seated leg curls 5 x 12
superset with
Leg extensions 5 x 12
Disclaimer: Hypermuscles.com does not promote the use of anabolic steroids without a doctor's prescription. The information we share is for entertainment and research purposes only.



