Nicoles Workout Log

Thread Rating:

0 Vote(s) - 0 Average
1
2
3
4
5

Linear Mode

Nicoles Workout Log

ncspacy
Member

Posts: 197
Threads: 5
Joined: Jan 2013

03-29-2013, 01:40 AM

About me

I am stay at home mom who trains at home, My style is strength/powerlifting oriented

M/W/F Stronglifts FBW plus assistance Tue/Thurs Zuzkacut cardio.

Since I got my stuff gbn I put on 13lbs and broke 200lbs on deadlifts and squat 1XBW

I weight 143lbs 5'4 and bodyfat is between 18-20%.

Today I deadlifted 225lbsx4 Big Grin

edit: I just started 50mgs of primo a week. Using the win to kick start the cycle . Since I am bloating some with win I will be dropping in a couple of weeks.

I tried Var I fcking hate var. Two times the bloat and bad acne.

I like winnie over var and primo over winnie.

pics from the first two weeks of starting cycle

(This post was last modified: 03-29-2013, 02:33 AM by ncspacy.)

Find

« Next Oldest | Next Newest »

Messages In This Thread

Nicoles Workout Log - by ncspacy - 03-29-2013, 01:40 AM

Nicoles Workout Log - by Topsy_Krets - 03-29-2013, 03:22 AM

Nicoles Workout Log - by ncspacy - 03-29-2013, 03:25 AM

Nicoles Workout Log - by Eurovisionas - 03-29-2013, 09:21 AM

Nicoles Workout Log - by ncspacy - 03-29-2013, 10:10 AM

Nicoles Workout Log - by Stpat529 - 03-29-2013, 10:28 AM

Nicoles Workout Log - by ncspacy - 03-29-2013, 10:31 AM

Nicoles Workout Log - by ncspacy - 04-21-2013, 07:22 PM