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what are we training today?

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what are we training today?
Cornish_Celt
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#5

01-31-2013, 03:28 PM
ncspacy Wrote:Today is lower body tension workout, and tomorrow is fullbody workout and sprints


my new routine is 12-14 exercises including compounds. Been so sore, as fuck!

went from 3DAW to 5DAW and triple the volume!!

more gainz!:p

Or serious over-training!
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Messages In This Thread
what are we training today? - by eazy - 01-31-2013, 11:37 AM
what are we training today? - by Stpat529 - 01-31-2013, 12:44 PM
what are we training today? - by andyebs - 01-31-2013, 02:32 PM
what are we training today? - by ncspacy - 01-31-2013, 03:02 PM
what are we training today? - by Cornish_Celt - 01-31-2013, 03:28 PM
what are we training today? - by ncspacy - 01-31-2013, 03:32 PM
what are we training today? - by biggin - 01-31-2013, 10:52 PM
what are we training today? - by ncspacy - 01-31-2013, 10:59 PM

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