[ncspacy]

For the first time 23 years old. Before that I ran because I was told girls dont lift weights youll look like a man crap. damn it, was told that highschool coach idiot


fell off the wagon with lifting at 25 picked it backed up at age 28. Been at it ever since, and dont plan to stop. Learned my lesson the first time. I have to lift, for my health and happiness.