03-06-2010, 10:33 PM
Jen, lunges, squats, and the ellipticle machine will get your legs and butt tight and sexy, just know that you need to work at it and be consistent.
Also watch your diet. Be sure to do your calves too and the back of your arms (triceps) as they tend to soften on many women unless you work them hard. I can tell you so much more if you get back to me and ask me specific questions. Feel fre to PM as well.
Robbie in the thread above has also given you some expert advise too.
Let us know how you are doing.
BP
Also watch your diet. Be sure to do your calves too and the back of your arms (triceps) as they tend to soften on many women unless you work them hard. I can tell you so much more if you get back to me and ask me specific questions. Feel fre to PM as well.
Robbie in the thread above has also given you some expert advise too.
Let us know how you are doing.
BP