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squat
mrphil
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Posts: 25
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Joined: Jul 2012
#7

01-16-2013, 12:42 PM
Just did yesterday squats after 2 weeks of no squats.
Did last set 150kg for 2 reps. Feeling good today lol
Squats are very good for overall muscle development.
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Messages In This Thread
squat - by eazy - 01-14-2013, 02:15 PM
squat - by ncspacy - 01-14-2013, 08:39 PM
squat - by olddog - 01-14-2013, 08:43 PM
squat - by Cornish_Celt - 01-14-2013, 08:44 PM
squat - by JJohnston82 - 01-14-2013, 10:16 PM
squat - by Stpat529 - 01-15-2013, 12:41 AM
squat - by mrphil - 01-16-2013, 12:42 PM
squat - by 13uie67 - 05-07-2014, 03:43 PM

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