11-26-2012, 12:45 PM
Graham I believe the grams of protein are worked out after cooking so always go with 100gms cooked weight not raw as poultry is inedible raw!!
Sent from the darkest region of my brain!!
Sent from the darkest region of my brain!!
The Iron is the best antidepressant I have ever found. There is no better way to fight weakness than with strength. Once the mind and body have been awakened to their true potential, itâs impossible to turn back.