11-02-2012, 06:15 PM
How about drinking a cup of water ?
eazy Wrote:I always find trouble having a perfect food day as I always find my sweet tooth gets the better of me, especially in social settings but even alone.
I definitely think a lot of it is habit rather than actual cravings since I used to be given dessert after every meal except breakfast growing up.
Anyone with advice overcoming this weakness?
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