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The CC Training Log - Part 2

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The CC Training Log - Part 2
Cornish_Celt
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Posts: 3,498
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#9

01-22-2021, 07:11 AM
Chest and Abs

Warm up 3 x 20

Chest press - 4 x 10 to 12

Pec deck flyes - 4 x 10 to 12

Cable crossover - 3 x 12

Crunches 3 x 12
Disclaimer: Hypermuscles.com does not promote the use of anabolic steroids without a doctor's prescription. The information we share is for entertainment and research purposes only.
(This post was last modified: 01-22-2021, 08:26 AM by Cornish_Celt.)
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Messages In This Thread
The CC Training Log - Part 2 - by Cornish_Celt - 01-12-2021, 07:40 AM
The CC Training Log - Part 2 - by Cornish_Celt - 01-12-2021, 07:43 AM
The CC Training Log - Part 2 - by Cornish_Celt - 01-13-2021, 07:40 AM
The CC Training Log - Part 2 - by Cornish_Celt - 01-13-2021, 04:31 PM
The CC Training Log - Part 2 - by Cornish_Celt - 01-15-2021, 07:00 AM
The CC Training Log - Part 2 - by Cornish_Celt - 01-17-2021, 07:42 AM
The CC Training Log - Part 2 - by Cornish_Celt - 01-20-2021, 07:06 PM
The CC Training Log - Part 2 - by Cornish_Celt - 01-21-2021, 08:33 AM
The CC Training Log - Part 2 - by Cornish_Celt - 01-22-2021, 07:11 AM
The CC Training Log - Part 2 - by Cornish_Celt - 01-24-2021, 08:39 AM

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