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It's My Time Now... BULK

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It's My Time Now... BULK
osfitness
Member
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Posts: 59
Threads: 1
Joined: May 2012
#21

06-26-2012, 05:40 PM
today was back.,..

in the grove.. up to 217.0....

cardio 40 mins...

WO:

wide low rows- 195 for 4 sets of 10
superset with rev pulldowns 150

seated hammer rows.. 275 / 4 sets 10

pulldowns hammer- 185 for 4 sets of 10

hypers with 45 plate..
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Messages In This Thread
It's My Time Now... BULK - by osfitness - 05-31-2012, 02:52 AM
It's My Time Now... BULK - by osfitness - 05-31-2012, 02:19 PM
It's My Time Now... BULK - by osfitness - 05-31-2012, 02:24 PM
It's My Time Now... BULK - by SkinnyGuy - 05-31-2012, 05:05 PM
It's My Time Now... BULK - by SkinnyGuy - 05-31-2012, 08:23 PM
It's My Time Now... BULK - by SkinnyGuy - 05-31-2012, 11:02 PM
It's My Time Now... BULK - by osfitness - 06-01-2012, 05:15 AM
It's My Time Now... BULK - by osfitness - 06-01-2012, 08:35 PM
It's My Time Now... BULK - by osfitness - 06-01-2012, 08:36 PM
It's My Time Now... BULK - by SkinnyGuy - 06-01-2012, 09:07 PM
It's My Time Now... BULK - by osfitness - 06-02-2012, 03:42 PM
It's My Time Now... BULK - by osfitness - 06-02-2012, 03:42 PM
It's My Time Now... BULK - by osfitness - 06-03-2012, 03:45 AM
It's My Time Now... BULK - by osfitness - 06-08-2012, 03:06 PM
It's My Time Now... BULK - by osfitness - 06-10-2012, 03:54 PM
It's My Time Now... BULK - by osfitness - 06-16-2012, 09:27 PM
It's My Time Now... BULK - by osfitness - 06-19-2012, 04:46 PM
It's My Time Now... BULK - by osfitness - 06-19-2012, 04:52 PM
It's My Time Now... BULK - by PUREPOWER - 06-19-2012, 10:51 PM
It's My Time Now... BULK - by osfitness - 06-25-2012, 05:55 PM
It's My Time Now... BULK - by osfitness - 06-26-2012, 05:40 PM
It's My Time Now... BULK - by osfitness - 06-29-2012, 03:39 PM
It's My Time Now... BULK - by admin1 - 06-29-2012, 07:42 PM
It's My Time Now... BULK - by osfitness - 06-30-2012, 04:55 PM
It's My Time Now... BULK - by osfitness - 07-02-2012, 03:01 PM
It's My Time Now... BULK - by osfitness - 07-03-2012, 03:39 PM
It's My Time Now... BULK - by osfitness - 07-03-2012, 11:27 PM
It's My Time Now... BULK - by osfitness - 07-04-2012, 02:46 PM
It's My Time Now... BULK - by osfitness - 07-05-2012, 02:30 PM
It's My Time Now... BULK - by osfitness - 07-05-2012, 11:26 PM
It's My Time Now... BULK - by osfitness - 07-08-2012, 04:11 PM
It's My Time Now... BULK - by osfitness - 07-08-2012, 04:16 PM
It's My Time Now... BULK - by osfitness - 07-08-2012, 04:18 PM
It's My Time Now... BULK - by dfwtp - 07-08-2012, 06:38 PM
It's My Time Now... BULK - by osfitness - 07-11-2012, 12:06 AM
It's My Time Now... BULK - by osfitness - 07-11-2012, 12:09 AM
It's My Time Now... BULK - by osfitness - 07-11-2012, 04:04 PM
It's My Time Now... BULK - by osfitness - 07-12-2012, 04:21 PM
It's My Time Now... BULK - by osfitness - 07-13-2012, 10:33 PM
It's My Time Now... BULK - by osfitness - 07-13-2012, 10:35 PM
It's My Time Now... BULK - by osfitness - 07-15-2012, 09:42 PM
It's My Time Now... BULK - by osfitness - 07-18-2012, 01:52 AM
It's My Time Now... BULK - by osfitness - 07-18-2012, 01:55 AM
It's My Time Now... BULK - by osfitness - 07-18-2012, 02:21 PM
It's My Time Now... BULK - by osfitness - 07-20-2012, 01:55 AM
It's My Time Now... BULK - by osfitness - 07-21-2012, 06:49 PM
It's My Time Now... BULK - by osfitness - 07-21-2012, 06:52 PM
It's My Time Now... BULK - by osfitness - 07-25-2012, 02:41 AM
It's My Time Now... BULK - by osfitness - 07-27-2012, 01:27 AM
It's My Time Now... BULK - by osfitness - 07-27-2012, 10:51 PM
It's My Time Now... BULK - by osfitness - 07-27-2012, 10:54 PM
It's My Time Now... BULK - by osfitness - 07-27-2012, 11:09 PM
It's My Time Now... BULK - by osfitness - 07-27-2012, 11:16 PM
It's My Time Now... BULK - by osfitness - 07-27-2012, 11:17 PM
It's My Time Now... BULK - by osfitness - 07-27-2012, 11:18 PM
It's My Time Now... BULK - by Huge Tom - 09-07-2012, 12:18 PM
It's My Time Now... BULK - by osfitness - 06-29-2012, 03:06 PM
It's My Time Now... BULK - by osfitness - 08-04-2012, 09:17 PM
It's My Time Now... BULK - by Cornish_Celt - 08-04-2012, 09:20 PM

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