First log bare with me :)

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First log bare with me :)

SkinnyGuy
Senior Member

Posts: 590
Threads: 39
Joined: Apr 2011

#19

04-24-2012, 06:45 PM

Bigdon Wrote:Ahh must be mate just checked myself, il post it up,

Meal 1
5 whole eggs, cup of oats 1/2 cup of bluberrys banna

Meal 2
1 baked potato chicken breast veg

Meal 3
1 cup brown rice chicken breast veg

Meal 4
Half of true mass shake
(other half after training about 2 hours later usually)

Meal 5
Large steak veg large potato (baked)

Meal 6
Casin protien b4 bed

Yep diet looks pretty good as far as foods and that true mass taste sooo good. You should be growing as far as I can see work outs look good. Hell if you have it throw d-Bol in at the end and you should finish STRONG.

Do not dwell in the past, do not dream of the future, concentrate the mind on the present moment. --buddah

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Messages In This Thread

First log bare with me :) - by Bigdon - 03-09-2012, 08:01 PM

First log bare with me :) - by Bigdon - 03-09-2012, 08:05 PM

First log bare with me :) - by Cornish_Celt - 03-09-2012, 08:56 PM

First log bare with me :) - by Bigdon - 03-09-2012, 09:38 PM

First log bare with me :) - by Bigdon - 03-10-2012, 03:24 PM

First log bare with me :) - by Bigdon - 03-11-2012, 09:05 AM

First log bare with me :) - by Bigdon - 03-12-2012, 07:50 PM

First log bare with me :) - by Bigdon - 03-13-2012, 09:33 PM