First log bare with me :)

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First log bare with me :)

SkinnyGuy
Senior Member

Posts: 590
Threads: 39
Joined: Apr 2011

#17

04-24-2012, 03:44 PM

Bigdon Wrote:Diet is real good it's posted on the first page of this log as is the cycle I'm on.

10x10 is real good programme miss shrugges and deadlifts but I can go bk to that after iv done this for six weeks, only diff iv made to the diet is I take seriouse mass at meal 4 half then half after training it has 1600 cals 250g carbs 50g protien 5g creatine

Maybe I missed it but I checked three times and I don't see a diet. Was it posted in another thread.

Do not dwell in the past, do not dream of the future, concentrate the mind on the present moment. --buddah

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First log bare with me :) - by Bigdon - 03-09-2012, 08:01 PM

First log bare with me :) - by Bigdon - 03-09-2012, 08:05 PM

First log bare with me :) - by Cornish_Celt - 03-09-2012, 08:56 PM

First log bare with me :) - by Bigdon - 03-09-2012, 09:38 PM

First log bare with me :) - by Bigdon - 03-10-2012, 03:24 PM

First log bare with me :) - by Bigdon - 03-11-2012, 09:05 AM

First log bare with me :) - by Bigdon - 03-12-2012, 07:50 PM