04-23-2012, 03:08 AM
What is your cycle man??
Also I know this was the case for me, but I had to get my diet straightened out before I really started growing.
A typical day would be
Banana bagel 2 tbs peanut butter and whey shake
1/2 can tuna and saltines
Chicken breast brown rice two tortillas cheese
Chicken breast brown rice two tortillas cheese
Apple 2 tbs peanut butter and shake
Tri tip brown rice
That did not include a post work out shake and quick carbs
How's those tens treating you??
Also I know this was the case for me, but I had to get my diet straightened out before I really started growing.
A typical day would be
Banana bagel 2 tbs peanut butter and whey shake
1/2 can tuna and saltines
Chicken breast brown rice two tortillas cheese
Chicken breast brown rice two tortillas cheese
Apple 2 tbs peanut butter and shake
Tri tip brown rice
That did not include a post work out shake and quick carbs
How's those tens treating you??
Do not dwell in the past, do not dream of the future, concentrate the mind on the present moment. --buddah



