09-04-2011, 12:44 PM
tea
12oz steak, mash potato, brocolli. peas
went to a party last night so my evening snack was
egg sandwiches, onion bajis spring rolls, sausage rolls
protein shake before bed and liv52, glucosomine, omega3 fish oil and taurine
12oz steak, mash potato, brocolli. peas
went to a party last night so my evening snack was
egg sandwiches, onion bajis spring rolls, sausage rolls
protein shake before bed and liv52, glucosomine, omega3 fish oil and taurine



