08-27-2011, 11:42 PM
tea
liver, onions, gravy, brocolli, cauliflower.
evening snack
protein shake
liv52, glucosomine, cod liver oil, taurine, a protein shake.
chest and triceps and tomorrow
liver, onions, gravy, brocolli, cauliflower.
evening snack
protein shake
liv52, glucosomine, cod liver oil, taurine, a protein shake.
chest and triceps and tomorrow



