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Ogy's Training Log

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Ogy's Training Log
sniper300c
Senior Member
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Posts: 468
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Joined: Apr 2011
#3

08-02-2011, 07:45 PM
ogy Wrote:Gym: (core work out) Abs, Lower back, Obliques and a bit of shoulders

WHAT!!! you've acutally been to the gym.....ha ha
your not gonna grow into that t-shirt of yours unless you go to the gym more often are you...lol

good to hear keep it up mate, if you wanna tag along i'm there monday, wednesday and friday nights
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Messages In This Thread
Ogy's Training Log - by ogy - 08-01-2011, 07:19 PM
Ogy's Training Log - by ogy - 08-02-2011, 04:10 PM
Ogy's Training Log - by sniper300c - 08-02-2011, 07:45 PM
Ogy's Training Log - by ogy - 08-02-2011, 07:53 PM
Ogy's Training Log - by sniper300c - 08-02-2011, 07:55 PM
Ogy's Training Log - by ogy - 08-03-2011, 08:26 PM
Ogy's Training Log - by ogy - 08-04-2011, 08:30 PM
Ogy's Training Log - by sniper300c - 08-06-2011, 08:32 PM
Ogy's Training Log - by ogy - 08-09-2011, 07:13 PM
Ogy's Training Log - by ogy - 08-10-2011, 08:22 PM
Ogy's Training Log - by ogy - 08-13-2011, 06:52 AM
Ogy's Training Log - by ogy - 08-14-2011, 10:25 PM
Ogy's Training Log - by SkinnyGuy - 08-14-2011, 11:18 PM
Ogy's Training Log - by ogy - 08-15-2011, 08:43 PM
Ogy's Training Log - by ogy - 08-19-2011, 11:01 AM
Ogy's Training Log - by ogy - 08-21-2011, 07:25 PM
Ogy's Training Log - by ogy - 08-24-2011, 09:46 PM
Ogy's Training Log - by ogy - 08-25-2011, 08:05 PM
Ogy's Training Log - by ogy - 08-30-2011, 07:58 PM
Ogy's Training Log - by ogy - 09-02-2011, 07:19 PM
Ogy's Training Log - by ogy - 09-19-2011, 08:41 PM
Ogy's Training Log - by ogy - 09-27-2011, 07:55 PM
Ogy's Training Log - by sniper300c - 09-27-2011, 10:45 PM
Ogy's Training Log - by SkinnyGuy - 09-28-2011, 02:14 AM
Ogy's Training Log - by ogy - 09-28-2011, 06:54 AM
Ogy's Training Log - by ogy - 10-06-2011, 08:02 PM
Ogy's Training Log - by SkinnyGuy - 10-06-2011, 08:27 PM
Ogy's Training Log - by ogy - 10-06-2011, 09:03 PM
Ogy's Training Log - by SkinnyGuy - 10-06-2011, 09:08 PM
Ogy's Training Log - by davsmith - 10-08-2011, 07:09 PM
Ogy's Training Log - by ogy - 08-05-2011, 07:36 PM
Ogy's Training Log - by ogy - 10-13-2011, 06:41 PM
Ogy's Training Log - by SkinnyGuy - 10-13-2011, 09:34 PM
Ogy's Training Log - by ogy - 10-14-2011, 12:38 PM
Ogy's Training Log - by ogy - 10-16-2011, 09:53 AM
Ogy's Training Log - by ogy - 10-16-2011, 11:21 AM
Ogy's Training Log - by ogy - 10-17-2011, 06:31 PM
Ogy's Training Log - by ogy - 10-19-2011, 05:54 PM
Ogy's Training Log - by ogy - 10-23-2011, 09:51 AM
Ogy's Training Log - by ogy - 11-04-2011, 05:11 PM
Ogy's Training Log - by ogy - 11-28-2011, 09:27 PM
Ogy's Training Log - by ogy - 12-03-2011, 01:02 AM

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