03-06-2012, 07:18 AM
Back to German Volume Training.
Squats: 10 x 10
Seated leg curls: 10 x 10
Pain is not the word!
I do feel rather sick after that!!
Squats: 10 x 10
Seated leg curls: 10 x 10
Pain is not the word!
I do feel rather sick after that!!
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